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Blog entry by Rudy Roughley

In conclusion, sustainable seafood is crucial for the long-term health of marine ecosystems and the well-being of communities that rely on fisheries for their livelihoods. By promoting and practicing sustainable seafood in Haitian cuisine, we can enjoy delicious seafood dishes while also supporting a thriving and resilient marine environment for future generations to enjoy. Let's continue to celebrate and protect Haiti's rich seafood heritage through sustainable fishing practices and responsible consumption.

1. **Marinate the Pork:**

- In a large bowl, combine the pork pieces with minced garlic, thyme, rosemary, paprika, cloves, black pepper, salt, scotch bonnet pepper (if using), and lime or bitter orange juice. Mix well, making sure the pork is evenly coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or overnight for best results.

How to Make Your Own Haitian Spice Rub:

Creating your own custom Haitian spice rub is a rewarding and creative process. Here is a basic recipe to get you started:

Ingredients:

- 1 head of garlic, peeled

- 1 medium onion, chopped

- 1 bell pepper, chopped

- 1 bunch of parsley, stems removed

- 2 tablespoons fresh thyme leaves

- 2 Scotch Bonnet peppers, seeds removed (adjust to taste)

- 1 teaspoon ground cloves

- 1 tablespoon ground cumin

- Salt and pepper, to taste

3. Let it Marinate: To develop the flavors in pikliz, it is important to let the vegetables marinate in the pickling liquid for a sufficient amount of time. Allowing the pikliz to sit in the refrigerator Henna treatments for hair at least a few days will enhance the flavors and result in a more complex and delicious condiment.

By following this complete guide, you can easily prepare delicious and authentic savory griot (fried pork) right in your kitchen. Enjoy the crispy exterior and juicy interior of this flavorful dish that will transport your taste buds to the Caribbean with every bite. Bon appétit!

Haitian cuisine is known for its bold and flavorful spices that have been passed down through generations. One of the key ingredients that elevate Haitian dishes to new heights are the custom spice rubs that are used to marinate and season meats, seafood, and vegetables. In this complete guide, we will take a closer look at Haitian spice rubs, their ingredients, flavors, and how to create your own custom blends to enhance your cooking.

4. Experiment with Seasonings: Don't be afraid to experiment with different seasonings and spices to create a unique flavor profile for your pikliz. Add herbs like thyme or cilantro, or spices like cumin or paprika to give your pikliz a distinctive taste that sets it apart.

2. Customize the Heat Level: The level of spiciness in pikliz can be adjusted according to personal preference. By varying the amount of scotch bonnet peppers or adding other spicy ingredients like hot sauce or chili flakes, you can customize the heat level to suit your taste buds.

How to Use Haitian Spice Rubs:

Haitian spice rubs can be used to marinate meats, seafood, and vegetables before grilling, roasting, or pan-searing. Simply rub the spice blend onto your protein or vegetables and allow them to marinate for at least 30 minutes, or preferably overnight, to allow the flavors to penetrate. The result is a dish bursting with rich, aromatic flavors that will transport you to the vibrant streets of Haiti.

3. **Double-Fry Method (Optional):**

- For an extra crispy finish, you can opt for the double-fry method. After the initial frying, let the pork pieces cool slightly, then fry them for a second time until they reach the desired level of crispiness.

4. Once the oil is hot, carefully add the marinated beef pieces in batches, ensuring they are not crowded in the pan. Fry the beef pieces until they are browned and cooked through, about 3-4 minutes per side.

Pikliz, a traditional Haitian condiment, is a vibrant and flavorful mix of spicy pickled vegetables that is a staple in Haitian cuisine. Known for its bold and zesty flavors, pikliz adds a burst of tanginess and heat to a wide range of dishes. In this article, we will delve into the secrets of making delicious and flavorful pikliz at home.

Griot, a popular dish in Haitian and Caribbean cuisine, is a flavorful and aromatic dish made of marinated fried pork. The crispy, juicy pork pieces are a favorite among food enthusiasts, offering a tantalizing mix of savory and tangy flavors. If you're looking to recreate this mouthwatering dish at home, this complete guide will walk you through the step-by-step process of preparing savory griot.

Instructions:

1. In a food processor, combine the garlic, onion, bell pepper, parsley, thyme, Scotch Bonnet peppers, cloves, cumin, salt, and pepper.

2. Pulse until the ingredients are finely chopped and well combined. You can adjust the consistency by adding a splash of water or vegetable oil.

3. Transfer the spice rub to an airtight container and store it in the refrigerator for up to a week or freeze for longer preservation.